Writings

Fear and Shame Will Hold You Down In Repetitive Cycle, Love Will Awaken Your Soul and Tell You "Up."

Strong and balanced relationships require us to be healthy. No amount of spirituality, religion, belief system or echo chamber of...

To Heal Means You Are Saving Your Life, You Are A Hero, and A Badass One At That.

Do not diminish the version of you who chose to heal. That person made the choice to lay down, so that you could rise. That version of...

The Song of Your Soul

Your soul emits a frequency, and within that frequency, a song with an irresistible melody plays, and it gently resonates you back to it....

Grief Does Not Have an Expiration Date, Because Love Does Not Expire

For a good chunk of my life, I haven't had the words to quite describe the pain of grief, and I understand at this point, it is just...

The Wounded Version of You Can Be Laid to Rest.

What I have been writing is not an inspirational quote. It is the wisdom I've gathered along a painful path. It is me from the darkest...

Letting Go is A Necessary Act of Love That Allows Room for A Renewed Connection In It.

There is no such thing as pulling yourself up by the bootstraps, as this is a widely misunderstood phrase that is used out of context....